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Who am I now I'm a Mum?

Your 6 Steps to Matrescence

Everything changes when you become a Mum. You can feel split between who you were and who you are now - that's Matrescence

Explore all the changes and work out how to feel whole again!

When you download this guide you'll also receive weekly emails full of wellbeing tips for Mums.


"I was feeling overwhelmed and fatigued with a lack of self care in my new role as a mother.

During the coaching sessions with Rebecca I was able to shed light on how I could shift things. I had more clarity and tools that I could implement. Rebecca was supportive and very encouraging throughout."


Hello, I'm Rebecca

I didn't find it easy being a stay at home Mum. After fertility struggles I expected life to be amazing. I was finally a Mum!


My daughter was full of fun and life but I felt so split.


Sometimes I felt really anxious that I wasn't doing a good enough job (Oh the Mum guilt!). And at other times I felt a strong pull to get back to the me I was before I became a Mum.

Once I discovered Matrescence, the split I felt finally made sense.


It's such a passion and a privilege to share my knowledge of Matrescence. I love to help Mums find their own way through it so they can enjoy life and motherhood as much as I do now!

Rebecca Hogan