5 Ways to manage the juggle and feel calm and in control

I can assure you that you're not the only Mum that is finding it hard. It's a lot!​

This free guide will help you get over the Mum guilt and stop feeling so anxious and overwhelmed.​

It gives you some new ways of thinking about things and ideas of what to do to feel more calm, confident and in control.

Which means you can start enjoying motherhood more and be confident that you can show up as the happy Mum you want be. Hooray!

​When you download this guide you'll also receive weekly emails full of coaching and lifestyle tips.

I didn't find it easy being a stay at home Mum. After fertility struggles I expected life to be amazing. I was finally a Mum!

My daughter was full of fun and life but I felt it wasn't enough. At times I was anxious that I wasn't doing a good enough job (Oh the Mum guilt!). But at other times I felt lonely. I wanted more.​

I realised I needed more quality time to myself and to have quality time with other adults, particularly other women too.​

And now, as a life coach and women's circle facilitator, I get to help other woman to enjoy life and motherhood as much as I do now!