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Mum Mood and Mindset

6 Steps to Feel Good In Motherhood:

Stop feeling:
Overwhelmed by trying to do it all.
Anxious, guilty and not good enough as a Mum
Understand how to:
Feel more confident and able to be Mum and be yourself too
Build a stronger bond with your children and your partner
Register to get free and instant access
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Do you feel:​

  • Anxious and overwhelmed from trying to do it all

  • Lost and wonder who you are now

  • Frustrated as there's no time for you!

  • Guilty over the struggles you have parenting your children

  • Alone as your partner (and others) don't understand what you're going through

  • Worried you'll never get on top of all this and be the Mum you want to be

  • Fearful that maybe you're just not cut out to be a Mum

My Mum Mood and Mindset Masterclass
will tell you how to overcome these negative thoughts

It's common to feel like this

​But I promise you....

It  doesn't  have  to  feel  this way!

My Mum Mood and Mindset masterclass will

help you trust and believe that

  • It's normal to feel this way. You're not alone.

  • You're going through something. It's called Matrescence.

  • Practical tools and techniques can help you Feel Good In Motherhood 

  • You can work through this and become the Mum you want to be

Don't struggle alone

90% of mothers feel lonely after having children. 87% of mothers feel guilty.
Channel Mums, March 2018
Hello, I'm Rebecca

I didn't find it easy being a stay at home Mum.

My daughter was full of fun and life but I felt so split.

Sometimes I felt really anxious that I wasn't doing a good enough job (Oh the Mum guilt!). And at other times I felt a strong pull to get back to the me I was before I became Mum.

Once I discovered Matrescence, the split I felt finally made sense. I love to help Mums find their own way through it so they can enjoy motherhood as much as I do now!

Rebecca Hogan

What to expect:

My Mum Mood and Mindset is a recorded masterclass.

Register here by clicking on one of the buttons. You'll be asked for your first name and an email address. Once you've entered those you just need to click on the email you receive asking you to agree to receiving emails about the masterclass. Once you've done that you'll be sent an email with the link to watch the masterclass.

The masterclass is 30 minutes long and I'm so excited to share with you all I've learnt about Matrescence and how you can master your mindset to ensure you build a strong bond with your children, partner and enjoy motherhood to the full.


This masterclass is ideal  for you
if you're feeling the:

✔ Loss of your old, pre kid, fun self

✔ Responsibility of parenting is getting you down

✔ Daily decision making and juggling is draining you

✔ Lack of me-time is making you feel resentful

✔ Tiredness and irritability is damaging your relationships

It's not right for you if you're:

​✔ Completely happy with your current life 

✔ Your lifestyle feels perfectly balanced

✔ Confident decision making means life feels easy

✔ You are taking plenty of time out for you

✔ You have positive thoughts and a healthy mindset

✔ You feel calm, fun and happy each day

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Rebecca Hogan Coaching

Want to have a chat 

If you want to have a chat about your family situation and how you're feeling right now then you can book a completely free and confidential call with me.

On the call we'll chat about what is going on for you right now and how you'd like life to be and I'll help you work out how to move forward to achieve that.

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