Motherhood isn't easy!
So many Mums are struggling with the juggle.
💖 Do you set yourself too much to do in a day?
💖 Do you feel like you're never on top of things?
💖 Do you often feel guilty and generally a bit crap about yourself because you feel like you're the only one that isn't acing life and motherhood right now?
If so this guide is for you!
This guide will help you to Feel Good about yourself and your life right now
It's time to turn down the volume on your Inner Critic
And Find more JOY in motherhood.
We all feel guilt. It can be a good motivator.
But if you're constantly feeling:
😔 Guilty about not spending enough quality time with your kids
😔 Not good enough as you haven't cooked and cleaned enough this week
😔 Not successful enough in work
Then your inner mean mama is in overdrive and it's time to dial her down!
How you think and talk about yourself really makes a difference to how you feel.
So to master our mojo we need to be our own cheerleader and talk to ourselves like we do our children and our best friends.
Not just for our own sake either!
Remember that your children are watching and listening to you too!
What are you modelling for them?
"Everything starts with how you feel about yourself.
Start feeling worthy, valuable and deserving of receiving the best life has to offer."
So I encourage you to download the guide, make yourself a cup of your favourite brew and take 5 to feel better about your life right now.
Let me know how you get on @rebeccahogancoach over on Instagram or
Email me at firstname.lastname@example.org
You deserve to feel great about yourself and to enjoy motherhood to the full.
Enjoy reading the guide,
As a Mama Rising Facilitator and fully qualified and insured Life Coach I also offer:
💖 Voice note support via Voxer so you can ask me anything and chat to me anytime
💖 Mama Cocoon online community meet ups online every second Wednesday and Thursday of the month.
💖 Self study, one to one and group coaching