Life can feel a lot! You can easily get bogged down in it all!
It's no fun feeling like you can't get on top of all you need and want to do.
Spending your days feeling anxious, not good enough and not enjoying life to the full is such a waste!
I'm here to help you to sit down at the end of the day and feel really good about your day, your life and yourself. So you can feel happy, fulfilled and successful and know how best to use your time and energy each day.
I'd love to help you navigate all you're feeling and why and guide you to work out what you need to do to feel more joy.
6 Steps to Master your Mojo
Life can feel overwhelming and all too
much. Let me help you enjoy it more!
I know how it feels when life gets too much! To feel so bogged down by all the responsibilities you have that it's hard to see or feel the joy!
But I was determined not to go through life feeling sad, grumpy and resentful. I'd always been into psychology and self development. So I decided to become a life coach and I'm so glad I did.
It opened up a whole new way of seeing the world and myself and it's such a passion and a privilege to share my knowledge with other women so they can find their own way to enjoy life more and to feel as happy, fulfilled and successful as I do now!
Vision Board
Course & Workshops
Envision the life you'd love to live & bring it into your reality
Be encouraged and guided through the steps to Be, Do & Have what you want and need
Hybrid Course
Free To Be Me
3 month course
For Mums who are ready to Find
themselves again & Feel ALIVE!
Discover Your New Future You!
1:1 Signature Programme
Find your way forward
Navigate shifts in your identity,
Life stage or Lifestyle.
Personalised Coaching to guide you to Feel your Best Self
Harness the power of Vision Boarding to Feel Empowered & Excited for 2024
I've been blown away by the shifts and successes we've been celebrating
in the Dream & Do Community this month.
Here's what Lucie shared:
"I'm in a much different place!"
I'm feeling so much more Joy in work!
I feel more Empowered.
It's given me so much more Confidence! I'm making space for joy.
And I've completed things that have been on my list for 8-15 years!
That's Lucie's list of wins for just the last few months of 2023!
And I know how much my Vision Board course has helped other ladies too!
There is so much power in having a Vision
And my Vision Board course is proven to bring your dreams alive in a way that feels so Easy too!
It's definitely not woo woo!
And you don't need to burn yourself out in hustle and grind to make it all happen!
Whether you have:
Goals you want to go after in 2024
Such as.... starting your Dream Job, Learning a new Hobby, Booking that Adventure or course you've wanted to for a while now.
Or Intentions you want to live by more next year
To feel less Anxious, Rush around less, Feel able to Relax more, Play more, live a slower pace of life so that you savour the moment and truly enjoy all you have (your home, family, friends, nature) without the FOMO you get from the scroll you find yourself in on social media.
Having a Vision will ensure you are successful!
"If you can Dream it, you can Do it"
says Walt Disney
It can feel like MAGIC when all your hopes and dreams come true!
Many people believe the success of Vision Boards is due to the power of the Law of Attraction. The Law of Attraction, manifestation claims that the universe has your back and you can co create with the universe. And it's true. You can!
But I like many others believe it's due to the power of the mind.
There's scientific based research to prove how having a vision focuses your subconscious mind.
You're harnessing the Power of Success Psychology
Your mind is so powerful that once you get really sure on what it is you want, and you bring emotion in by getting excited about it too, your subconscious mind will start to look for all the evidence and opportunities that are in line with that.
You notice your intuition, you feel more inspired and really obvious opportunities find you.
It's like having your own internal sat nav.
Because once you truly know what you want you start to think differently and notice opportunities to Be, Do and Have what you want in life
So the secret is to drum up the passion and excitement you have inside of you!
Start programming your subconscious mind to go after what you REALLY want!
Set your subconscious sat nav and utilise that powerful subconscious part of your mind.
Confirmation Bias kicks in then.
For example, when you decide you want to buy a car.
You decide on a particular brand of red car.....And then suddenly you see them everywhere!!!
Your mind is alerting you to evidence that the decision you've made is a good one. It's focusing in on all the stuff that supports your decision.
It's alerting you to all that makes you feel more comfortable.
So now you know all this you can use this knowledge in your favour by:
Setting your Vision to:
Reclaim your life and all you want to Be, DO and Have in 2024
Take control of the Juggle of all the parts of you that make you who you are
Use your Time and Energy wisely and efficiently following your intuition and the inspiration you gain from feeling excited about your vision rather than aimlessly scrolling social media.
If you'd like to start thinking about your life and Deciding on your Vision for 2024
I can help you with my Vision Board Course
It includes 30 powerful Clarity Coaching questions to ensure you work out what it is you REALLY want so you can get Super Excited and Passionate about all you're going to Be, Do and Have in 2024.
Ready to harness the power of vision boarding so you can feel empowered and excited for 2024?
Explore the Vision Board Course and in 6 months time or less you can also be celebrating the wins that come with having a clear vision like Lucie has.
Let's harness the power of your mind and make your 2024 amazing!
Check out my Vision Board Course here
Chat soon,
Rebecca
Harness the power of Vision Boarding to Feel Empowered & Excited for 2024
I've been blown away by the shifts and successes we've been celebrating
in the Dream & Do Community this month.
Here's what Lucie shared:
"I'm in a much different place!"
I'm feeling so much more Joy in work!
I feel more Empowered.
It's given me so much more Confidence! I'm making space for joy.
And I've completed things that have been on my list for 8-15 years!
That's Lucie's list of wins for just the last few months of 2023!
And I know how much my Vision Board course has helped other ladies too!
There is so much power in having a Vision
And my Vision Board course is proven to bring your dreams alive in a way that feels so Easy too!
It's definitely not woo woo!
And you don't need to burn yourself out in hustle and grind to make it all happen!
Whether you have:
Goals you want to go after in 2024
Such as.... starting your Dream Job, Learning a new Hobby, Booking that Adventure or course you've wanted to for a while now.
Or Intentions you want to live by more next year
To feel less Anxious, Rush around less, Feel able to Relax more, Play more, live a slower pace of life so that you savour the moment and truly enjoy all you have (your home, family, friends, nature) without the FOMO you get from the scroll you find yourself in on social media.
Having a Vision will ensure you are successful!
"If you can Dream it, you can Do it"
says Walt Disney
It can feel like MAGIC when all your hopes and dreams come true!
Many people believe the success of Vision Boards is due to the power of the Law of Attraction. The Law of Attraction, manifestation claims that the universe has your back and you can co create with the universe. And it's true. You can!
But I like many others believe it's due to the power of the mind.
There's scientific based research to prove how having a vision focuses your subconscious mind.
You're harnessing the Power of Success Psychology
Your mind is so powerful that once you get really sure on what it is you want, and you bring emotion in by getting excited about it too, your subconscious mind will start to look for all the evidence and opportunities that are in line with that.
You notice your intuition, you feel more inspired and really obvious opportunities find you.
It's like having your own internal sat nav.
Because once you truly know what you want you start to think differently and notice opportunities to Be, Do and Have what you want in life
So the secret is to drum up the passion and excitement you have inside of you!
Start programming your subconscious mind to go after what you REALLY want!
Set your subconscious sat nav and utilise that powerful subconscious part of your mind.
Confirmation Bias kicks in then.
For example, when you decide you want to buy a car.
You decide on a particular brand of red car.....And then suddenly you see them everywhere!!!
Your mind is alerting you to evidence that the decision you've made is a good one. It's focusing in on all the stuff that supports your decision.
It's alerting you to all that makes you feel more comfortable.
So now you know all this you can use this knowledge in your favour by:
Setting your Vision to:
Reclaim your life and all you want to Be, DO and Have in 2024
Take control of the Juggle of all the parts of you that make you who you are
Use your Time and Energy wisely and efficiently following your intuition and the inspiration you gain from feeling excited about your vision rather than aimlessly scrolling social media.
If you'd like to start thinking about your life and Deciding on your Vision for 2024
I can help you with my Vision Board Course
It includes 30 powerful Clarity Coaching questions to ensure you work out what it is you REALLY want so you can get Super Excited and Passionate about all you're going to Be, Do and Have in 2024.
Ready to harness the power of vision boarding so you can feel empowered and excited for 2024?
Explore the Vision Board Course and in 6 months time or less you can also be celebrating the wins that come with having a clear vision like Lucie has.
Let's harness the power of your mind and make your 2024 amazing!
Check out my Vision Board Course here
Chat soon,
Rebecca
