Rebecca Hogan
How to feel like a great Mum everyday
Do you feel good about yourself as a Mum? Do you believe that all you do as a Mum is enough? Or do you worry you could do more or be...
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Rebecca Hogan
- Jul 17
- 3 min
How to feel less taken for granted & more valued as a Mum
Motherhood is the greatest role in the world and it's time we valued it and ourselves more.
Rebecca Hogan
- Jul 12
- 3 min
Mum guilt is considered normal. But here's how we free our minds from it....
Why is it that when we become a Mum we can suddenly start to feel guilty about almost anything? Did you know that, 68% of Mums feel "Mum...
Rebecca Hogan
- Jul 4
- 1 min
"I should be able to do it!" as I don't work right now
We all carry beliefs and expectations about what it means to be a good Mum. Because you choose to stay at home with your children right...
Rebecca Hogan
- Jun 28
- 3 min
Why we’re set up to feel not good enough as Mums!
I came into motherhood wanting to give it my all. It had taken me a long time to become a Mum and finally I was. I was super excited and...
Rebecca Hogan
- Feb 19
- 2 min
Becoming Mum, giving birth is just the start!
Motherhood is a lot! There's this concept that isn't talked about enough. It's called Matrescence. Matrescence is the transition we go...
Rebecca Hogan
- Sep 10, 2021
- 2 min
6 Tips to calm Overwhelm and enjoy your day
Here's how to get clear and calm so you can take control and enjoy your day : 1. Accept the chaos Be OK with the typical chaos of family...
Rebecca Hogan
- Aug 5, 2021
- 2 min
The 3 ways to ensure you make your Me-Time happen
There's three things which you need to think about to ensure you make time for yourself - Routines, Habits and Mindset. In this blog I'll...
Rebecca Hogan
- Aug 5, 2021
- 3 min
The Secret to making your Me-Time happen
I ran a 3 day challenge back in May this year to help busy Mums, "Get their life back but better post lockdown." The idea was to start...
Rebecca Hogan
- Jul 31, 2021
- 3 min
How to make sure you get the Me-Time you're craving!
This is the third part of the How to get some Me-Time in the summer holidays series of blogs. We've already talked about Routines and...
Rebecca Hogan
- Jul 30, 2021
- 4 min
6 Top Tips and 6 Ideas for creating healthy habits that ensure you get some Me-Time this summer
Last week I wrote about routines and how they can really help you manage the juggle when the kids are at home more over the summer...
Rebecca Hogan
- Jul 27, 2021
- 5 min
Why having a Routine helps you get some Me Time
When you're juggling lots of things having a routine can really help. In the summer holidays, or any time the kids are home such as in...
Rebecca Hogan
- Jul 24, 2021
- 4 min
Feeling overwhelmed and emotional? Here's 5 Top Tips
With the kids at home over the summer holiday season it means more fun, which is amazing. But it also means more meals and snacks and...
Rebecca Hogan
- Jul 6, 2021
- 3 min
8 Top Tips to make sure you enjoy the summer holidays
Some Mums feel quite anxious about the summer holidays. They wonder how on earth they are going to get everything done that they juggle...
Rebecca Hogan
- Jun 28, 2021
- 3 min
The little things that can make us Mums feel great!
"I don't have time!" That's what many Mums say when you ask them what they've done for themselves today. Really? Do you really not have...
Rebecca Hogan
- Jun 27, 2021
- 4 min
3 steps to work out why you're not taking time out for you
Have you ever stopped to really think about why you're not taking time out for yourself? Why aren't you able to relax and do the things...
Rebecca Hogan
- May 11, 2021
- 3 min
5 things to do when you're constantly feeling tired
Feeling tired is a normal part of parenthood. I'm not going to cover good sleep hygiene here as I get it. You can't control your sleep....
Rebecca Hogan
- Apr 27, 2021
- 3 min
3 ways to be a great Mum and still have time for you
Being a Mum is the best. Oh the cuddles, the cute moments and the heart swelling moments of pure pride. But motherhood is also extremely...
Rebecca Hogan
- Apr 10, 2021
- 4 min
Three ways to more harmonious family relationships
What words come up for you when you think about your family when you were growing up? Our parents/care givers are our first role models...
Rebecca Hogan
- Mar 31, 2021
- 1 min
Resources for Mums
Here's a reference guide of inspirational books for Mums that are looking to get the balance in life and look after themselves as well...