Rebecca Hogan
6 steps to Master your Mum Mojo & Feel Good in Motherhood
Motherhood isn't easy! So many Mums are struggling with the juggle. 💖 Do you set yourself too much to do in a day? 💖 Do you feel like...
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Rebecca Hogan
- Mar 14
- 3 min
Find out how we celebrated International Women's Day in the Mama Cocoon community
IWD recognises that there is power in connection and our ability to have great conversation about what's unique about us and what brings...
Rebecca Hogan
- Feb 12
- 4 min
Self love enables you to be the Mum you want to be
It's so important to look after yourself when you're a Mum. How on earth can we look after our children and stay calm and loving towards...
Rebecca Hogan
- Jan 5
- 3 min
Set yourself up for 2023 gently with the all important January pause.
Happy New Year! How are you? If you're anything like me then you're tired and have tons of things you want and need to get sorted out....
Rebecca Hogan
- Dec 7, 2022
- 2 min
What to do when you are feeling like you've lost your sparkle, are angry or resentful.
The worst thing you can do is feel bad about the fact that you are struggling with negative emotions. So first of all, please know that...
Rebecca Hogan
- Dec 5, 2022
- 5 min
It takes a village to raise a child. So here's how you can find yours.
Motherhood is hard as well as amazing. Please know that it is valid to feel that it is both. You can feel so alone in it all. It feels a...
Rebecca Hogan
- Nov 17, 2022
- 4 min
Christmas survival tips to help you Master your Mum Mojo
The Christmas build up is starting! Here's ten tips to help you really enjoy it rather than feel stressed and strained by it. Tip 1 -...
Rebecca Hogan
- Sep 12, 2022
- 2 min
Feeling shocked at how much your life has changed?
It's totally normal to feel this way. Why doesn't anyone tell us this! Imagine if a woman was encouraged to reflect on her life at the...
Rebecca Hogan
- Jul 19, 2022
- 3 min
How to feel like a great Mum everyday
Do you feel good about yourself as a Mum? Do you believe that all you do as a Mum is enough? Or do you worry you could do more or be...
Rebecca Hogan
- Jul 17, 2022
- 3 min
How to feel less taken for granted & more valued as a Mum
Motherhood is the greatest role in the world and it's time we valued it and ourselves more.
Rebecca Hogan
- Jul 12, 2022
- 3 min
Mum guilt is considered normal. But here's how we free our minds from it....
Why is it that when we become a Mum we can suddenly start to feel guilty about almost anything? Did you know that, 68% of Mums feel "Mum...
Rebecca Hogan
- Jul 4, 2022
- 1 min
"I should be able to do it!" as I don't work right now
We all carry beliefs and expectations about what it means to be a good Mum. Because you choose to stay at home with your children right...
Rebecca Hogan
- Jun 28, 2022
- 3 min
Why we’re set up to feel not good enough as Mums!
I came into motherhood wanting to give it my all. It had taken me a long time to become a Mum and finally I was. I was super excited and...
Rebecca Hogan
- Feb 19, 2022
- 2 min
Becoming Mum, giving birth is just the start!
Motherhood is a lot! There's this concept that isn't talked about enough. It's called Matrescence. Matrescence is the transition we go...
Rebecca Hogan
- Sep 10, 2021
- 2 min
6 Tips to calm Overwhelm and enjoy your day
Here's how to get clear and calm so you can take control and enjoy your day : 1. Accept the chaos Be OK with the typical chaos of family...
Rebecca Hogan
- Aug 5, 2021
- 2 min
The 3 ways to ensure you make your Me-Time happen
There's three things which you need to think about to ensure you make time for yourself - Routines, Habits and Mindset. In this blog I'll...
Rebecca Hogan
- Aug 5, 2021
- 3 min
The Secret to making your Me-Time happen
I ran a 3 day challenge back in May this year to help busy Mums, "Get their life back but better post lockdown." The idea was to start...
Rebecca Hogan
- Jul 31, 2021
- 3 min
How to make sure you get the Me-Time you're craving!
This is the third part of the How to get some Me-Time in the summer holidays series of blogs. We've already talked about Routines and...
Rebecca Hogan
- Jul 30, 2021
- 4 min
6 Top Tips and 6 Ideas for creating healthy habits that ensure you get some Me-Time this summer
Last week I wrote about routines and how they can really help you manage the juggle when the kids are at home more over the summer...
Rebecca Hogan
- Jul 27, 2021
- 5 min
Why having a Routine helps you get some Me Time
When you're juggling lots of things having a routine can really help. In the summer holidays, or any time the kids are home such as in...
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