What you need to do to feel life is more balanced,
What you can do to feel happier, more at ease and in control of life.
Know how to feel more present, enjoy life now and feel excited for your future too
How you feel in life as a whole right now
How each area of your life is feeling and if anything has changed
How happy, content and fulfilled you are in each area of your life
Which areas need more attention and which need less to feel your best
What you need to focus on to feel more organised, in balance, have a sense of control and feel confident and have a zest for life again
What needs addressing so you can feel happier in yourself, fulfil your full potential and feel more bonded and connected with your loved ones
How to go about making time for you, your interests and your friends
Finding your own unique way to feel happy, confident and at ease that all is well in life
Using your time and energy in a way that makes you feel most fulfilled and successful
Working through how to feel in control of the juggle and able to make time for yourself again
Making sure you know how to feel more present and connected with your loved ones
Loss of your old, happy, fun self
Responsibility of life is getting you down
Daily decision making and juggling is draining you
Lack of me-time is making you feel resentful
Tiredness and irritability is damaging your relationships
Completely happy with your current life
Your lifestyle feels perfectly balanced
Confident decision making means life feels easy
You are taking plenty of time out for you
You have positive thoughts and a healthy mindset
You feel calm, fun and happy each day
Monday or Tuesday evenings, Saturday mornings or in school hours in term time.