You can easily lose yourself in the daily juggle. But it doesn't have to be this way!
You can get your spark back and feel more joy.
By claiming your identity as your whole self you get to be a leader of the family rather than the do'er of it all.
Soon you'll feel more present in your relationships and your life with more clarity, calm, knowing you matter too and have time for the things you love to do again too.
- You hit 9 a.m. already exhausted from mornings and admin.
- After school meltdowns collide with your work emails
- Weekends are a blur of swimming, parties, and house jobs
- Evenings feel short and you miss time for yourself and your partner
Let me guide you to feel confident in yourself, feel alive, fully enjoy your life!
Clarity on your identity, strengths, values, and vision.
A confident voice that dials down guilt and holds boundaries.
Routines and rituals that protect your energy and your presence with those you love.
More fun and joy for you with and without the kids.
Feel whole again! Claim a full, joyful life without burning yourself out.
When you're struggling to stay on top of everything everyday you can find you're not being the mum, wife and woman you want to be.
That makes you feel there's something wrong with you!
But it's not you!
I'd love to help you see what's happening.
Once you've got clear on what you need to overcome, we work together to rediscover what you need to be you, to enjoy more fun, fulfilment and flow so you can thrive again!
Are you ready to get your Confidently You, calm, fun, happy self back?
I know how hard it is as a woman to manage the juggle of daily life as a modern day mum, wife and woman. You find yourself constantly rushing around feeling frazzled!
I decided there was more to life than feeling less than my best self and spent hours reading, researching and learning from other life coaches how you can take control by getting super clear and confident on who you are and what you want from life.
It's so empowering to understand your personal values and what makes you who you are so you can create your own definition of success and use that to set your vision, goals, intentions and start taking steps to live your dream life.
I'd love to help you to rediscover yourself and feel fully ALIVE!
I believe it's what you desire and deserve!
Pillars we work through:
Whole Self You - my framework for moving you from surviving to thriving considering your physical, mental, emotional, social and spiritual wellbeing.
Authentically You - strengths, values, vision, success on your terms, roles at home and work.
Intuitively You - emotional literacy, what you think and feel, what you need day to day.
Confidently You - claim your empowering beliefs, your true priorities, your leadership at home, equal partnerships and shush your inner critic to become your inner champion.
Embodying You - habits, routines, rituals, calm communication, decisions you can trust.
Celebrating You - mark your wins, plan what's next, feel excited, alive and whole again!
Your Free to Be Me self-paced online coaching program has 8 modules of online coaching to help you tune into who you are now so you can work out what you want and need in life to feel more ALIVE and thrive!
Guided throughout, via direct messaging and your choice of group or one to one calls, (in person meet ups are an option too), you'll be supported and encouraged to discover what you need to let go of, (fears, worries, doubts, bad habits), that are holding you back from feeling great about yourself and enjoying your life to the full right now.
You'll identify changes you can make to your way of thinking and acting leading to a clearer, more confident you, experiencing more fun, flow and fulfilment now and in your future too. You'll be supported to dream big, and bravely and boldly make plans to go after what you most want to be, do, have and experience in life.
You'll deep dive into What makes you You & how to get that back into your life.
We'll cover your Values, your definition of success right now and your Vision for your future.
The Vision Board Course bonus ensures you have a beautiful vision board unique to you to inspire and motivate you daily guiding you be the high vibe, positive, confident you that you've transformed into.
Coaching Calls/ Meet Ups
Group coaching calls take place in the evenings and one to one coaching calls with me are at a time of your choice. It's recommended one to ones calls are taken around specific points in the course but it's totally flexible. So you can choose when you feel you need a call. I am flexible with the timing of your calls. I work in school hours plus Monday, Tuesday and Wednesday evenings and Saturday mornings. So you can choose a time when you can focus just on you. You can talk to me via DM's, Voxer app or email throughout too.
FTBM Group experience - Share the journey with others - November, January & February
Deep dive into 6 pillars by which you can thrive in your daily life. I'll bring each step to life for you and we'll have powerful conversations sharing what you're thinking, feeling and going through together as a group of likeminded women. We have so much in common and it's therapeutic to share and hear from others experiences too. Listening to others helps us collectively and individually.
By spending time together you'll have important realisations, new perspectives and powerful light bulb moments which leave you feeling lighter and more at ease. Each call has a different theme to help you rediscover and be your true you.
6 months access to the Dream and Do Community Membership
Each month we meet on Zoom to celebrate what has been going well and to review our goals and intentions for the month ahead. We egg each other on and support each other to achieve all we dream of being, doing, having and experiencing so we can thrive in 2025.
There's also an online portal of 12 workbooks and call recordings so you can explore a new theme each month to help you feel excited and motivated and continue to develop and achieve your vision for your future.
"Having had coaching with you I am feeling much more positive and focused. You have helped me get to the bottom of the blocks I was feeling. I am pleased to say I am now finding it much easier to let go and trust I will make the right decision. Thank you so much. You are a great holder of space and a fantastic coach."
HAYLEY, Mum of 2
This 8 module programme is right for you if you're feeling the:
Fed up of feeling you're not doing anything well enough
Want to find your purpose and feel more fulfilled
Lacking direction, confidence and joy in life right now
Responsibility of life is getting you down
Daily decision making and juggling is draining you
Lack of fun & me-time is making you feel resentful
Tiredness and irritability is damaging your relationships
It's not right for you if you're:
Completely happy with your current life
Your lifestyle feels perfectly balanced
Confident decision making means life feels easy
You are taking plenty of time out for you
You have positive thoughts and a healthy mindset
You feel calm, fun and joyful each day
3 months of support to Rediscover yourself, Be Confidently You and Thrive in life
Group coaching of all 6 pillars with self study reflection time for further 2 modules - £997
or
1:1 coaching with Rebecca Hogan for all 8 modules including the 6 pillars - £1497
Bonuses when you join by 8pm on 30th October 2025:
Your Future You Vision Board Course & Workshop
Envision your Dream Life & Create a Vision Board and an action plan to start bringing it to your reality
In person/ live online workshop on 2nd February 2026
(Value £79)
Dream & Do Community 6 month membership
Group coaching calls on 1st Wednesday of each month to ensure you bring your dream life to reality
Six 60 minute monthly calls on zoom (Value £162)
Extra 1:1 Coaching Bonus - VIP afternoon tea
Celebrate your FTBM course success and set your vision for your next 6 months too.
This price and package is only guaranteed when you join by 8pm on 30th October 2025.
Coaching calls start on November 3rd at 8pm. Vision workshop is on 2nd February 2026
Group Booking discounts are available - Please enquire by booking a call.
Frequently asked questions
How do I find the time to commit to a coaching programme
Coaching helps you work out what is really important to you so that you can confidently stop doing the things that aren’t. So it will actually help you get time back to do more of the things you love.
How do I justify spending time and money on myself?
If you're struggling you can't afford not to. You need to take care of yourself so that you have the physical and emotional energy to take care of your family.Your family will benefit too from the clarity and improved happiness you will get from coaching.
I know I need some me time but I’m nervous of change and the chaos it may bring
As part of coaching you will work out what you and your family need and how you can implement that in day to day family life. It will become clear how things can work best for you and your family. As part of that you’ll work out how you can find the balance and take some time and space out of the day for you.
How do I fit in these sessions?
We'll have a chat before you sign up to a coaching course so we can agree on a time that works for us for the one to one calls , including the option for Saturday sessions.
A lot of the course is online via audio and pdfs and online forms so you can fit it in when it suits you. We can also chat via instagram dms or email. I'll get back to your messages within 24 hours.
Do I receive any support in between the sessions?
Yes, you can contact me via email or instagram DMs which I access once a day. I will get back to you within 24 hours.
Can I cancel if I don't see the benefits?
Although this has never happened, you can cancel by giving 7 days' notice and you will be refunded for any sessions that have not been provided.
Book a free call to find out if this is right for you
Let's have a chat so I can find out more about how you're feeling right now and how you'd like to feel.
I'll be sure to tell you how you can achieve it and how I can help you.
I look forward to hearing from you!
