Life can feel a lot!
You can easily get bogged down in it all!
It's no fun feeling like you’re drowning in the juggle of Mum life.
Not being able to get on top of all you need and want to for you and your family leaves you feeling anxious and overwhelmed because there’s not enough of you to go around. You don’t have enough time to be present with your family, keep the house as you wish and hold down a job too.
You’re spending your days desperately trying to “do it all” so you feel you’re a good Mum but it’s actually leaving you feeling drained and hopeless.
So despite you wanting to show up as a great mum, you’re finding yourself far too busy to be present in the ways you’d dreamed of and are often grumpy, impatient & unable to enjoy being the Mum you want to be.
You know you’re missing out on enjoying family life and you don’t want to waste another minute!
I’m here to help you go from not feeling good enough to feeling “Confidently You”. To audit your life, take control of the busy, create your dream life with more fun, freedom and flow.
Are you ready for me to help you build unshakeable confidence, rediscover yourself, feel alive and thrive in your everyday life?
6 Steps to Master your Mojo
Life can feel overwhelming and all too
much. Let me help you enjoy it more!
I know how it feels when life gets too much! To feel so bogged down by all the responsibilities you have that it's hard to see or feel the joy!
But I was determined not to go through life feeling sad, grumpy and resentful. I'd always been into psychology and self development. So I decided to become a life coach and I'm so glad I did.
It opened up a whole new way of seeing the world and myself and it's such a passion and a privilege to share my knowledge with other women so they can find their own way to enjoy life more and to feel as happy, fulfilled and successful as I do now!
Your Future You Vision
Course & Workshops
Envision your Dream Life & Bring it to your Reality
Get super clear on what you really want, create your vision and a vision board that make sure your every day feel exciting!
Become Confidently You
Claim "I'm free to be me" through rediscovering yourself so you can
make the most of your life & thrive
Feel more alive enjoying more fun, freedom, flow and fulfilment in your everyday life being the Mum and woman you want to be
Dream & Do Membership
Go after what you want in life enjoying more fun, freedom & flow so you can
live a life you love
A sisterhood for ongoing support. accountability & self development coaching to help you pursue and achieve your goals while still prioritising family time & looking after your own health & wellbeing
What’s really affecting your confidence
It's no surprise that so many women struggle with their confidence when there's so many challenges to face.
Deeply entrenched gender bias shows up in everyday language such as the difference in the words used to describe similar personality traits in men and women.
Stereotypes and judgements in the media, in TV shows and films lead to women themselves perpetuating unconscious bias and rules by judging and comparing themselves to each other. All without much awareness that they’re even doing it.
Workplaces pay women less, offer them less promotions, resist flexible working and label women as suffering with imposter syndrome.
Expectations of institutions such as nurseries and schools mean it’s women that get the sick child calls and are encouraged to do all the unpaid work of fundraising and helping out despite all the other roles and responsibilities they’re trying to keep on top of
There’s a lot of gender inequality in society, and motherhood is truly feminism's unfinished business, as women are up against even more when they become a Mum.
Burnout, mental, physical and emotional health issues that stem from the stress, anxiety and overwhelm from managing the mental load of motherhood can lead to women doubting themselves more. Which further contributes to a woman's lack of confidence and can cause them to stay stuck and accept their lot rather than feel they are able to rise above it.
But we can choose to stop putting up with this deeply entrenched inequality and start rising above it!
We do this by:
Breaking our long held patterns of thinking and acting as we start becoming more aware of what’s holding us back from experiencing more equality and confidence
Creating OUR OWN new rules to live and work by which enable us to prioritise all the to do's, make decisions more easily, hold boundaries and find balance in our lives so we can have more fun, freedom and flow and take more time out without over thinking or feeling guilty
Talking to our families about roles, responsibilities and inequalities in and outside the home so we can find a way for “teamwork to make the dream work” rather than it be all on us Mums
Reinforcing WHO in fact needs to be on point for specific tasks or to be contacted, emailed, called when there’s a nursery, school, club or other institution calling home. By handing over whole tasks e.g. meal planning, swim club, to our partner we can start to share the load more. There's no facts to support one person/ gender is better at these things than men. We're just used to being expected to take these tasks on so we pick it up unconsciously.
Are you ready to shift your way of thinking and living so you can achieve the confidence and control in your life you’ve been craving?
Imagine:
No more feeling like you HAVE to do it all!
No more WAITING for the confidence and the right time to pursue what you want in life.
No more thinking you have to learn more or be more experienced.
No more worrying everyone else is more confident and maybe it’s just not possible for you!
My new FREE workshop guides you to confidently take control of your life now!
It's called Confidently You and it helps you to
Get to know what you really do want in life, rather than just what you don’t.
Stop feeling so constrained by what is normal and acceptable for women and mothers.
Give yourself permission to go for the things you want and need in life so you can thrive now.
You'll be ready to take the action you want and need to live your life feeling Confidently You
Get ready to uplevel your current way of thinking and become your most confident self so you can thrive and enjoy more fun, freedom and feel more fulfilled in life.
Watch my new workshop - Confidently You - for FREE!
Register to download the replay of this 6 step workshop and the accompanying workbook here.
You’ll be guided to become your most confident self by working through these steps as you watch along:
Step 1 - Get excited about what unshakeable confidence can make happen for you
Step 2 - Celebrate where you are in life already to build that trust and belief in yourself
Step 3 - Work out what your next level confident you is capable of and what you're going to be, do, have and experience
Step 4 - Get clear on what your ideal version of confidence looks like to boost you to go after more
Step 5 - Encourage yourself to start taking consistent action to grow and evolve into that amazing confident you and start bringing your dream life to your reality
Step 6 - Become your own biggest cheerleader so you ditch your inner critic and listen to your inner cheerleader instead. Because that's how you keep doing all you need to do to feel more alive and thrive in your everyday life, no matter what life throws at you.
Become your most confident self so you can take control of your life & THRIVE!
Don’t wait! Click here to register for my new workshop for free. It even comes with an accompanying workbook!
I hope this blog inspires you to watch the workshop and complete your workbook so you can feel Confidently You!.
And do get in touch let me know how it helped you at [email protected] or on instagram here
Enjoy!
Rebecca
Access the Confidently You workshop and workbook by registering for free here
What’s really affecting your confidence
It's no surprise that so many women struggle with their confidence when there's so many challenges to face.
Deeply entrenched gender bias shows up in everyday language such as the difference in the words used to describe similar personality traits in men and women.
Stereotypes and judgements in the media, in TV shows and films lead to women themselves perpetuating unconscious bias and rules by judging and comparing themselves to each other. All without much awareness that they’re even doing it.
Workplaces pay women less, offer them less promotions, resist flexible working and label women as suffering with imposter syndrome.
Expectations of institutions such as nurseries and schools mean it’s women that get the sick child calls and are encouraged to do all the unpaid work of fundraising and helping out despite all the other roles and responsibilities they’re trying to keep on top of
There’s a lot of gender inequality in society, and motherhood is truly feminism's unfinished business, as women are up against even more when they become a Mum.
Burnout, mental, physical and emotional health issues that stem from the stress, anxiety and overwhelm from managing the mental load of motherhood can lead to women doubting themselves more. Which further contributes to a woman's lack of confidence and can cause them to stay stuck and accept their lot rather than feel they are able to rise above it.
But we can choose to stop putting up with this deeply entrenched inequality and start rising above it!
We do this by:
Breaking our long held patterns of thinking and acting as we start becoming more aware of what’s holding us back from experiencing more equality and confidence
Creating OUR OWN new rules to live and work by which enable us to prioritise all the to do's, make decisions more easily, hold boundaries and find balance in our lives so we can have more fun, freedom and flow and take more time out without over thinking or feeling guilty
Talking to our families about roles, responsibilities and inequalities in and outside the home so we can find a way for “teamwork to make the dream work” rather than it be all on us Mums
Reinforcing WHO in fact needs to be on point for specific tasks or to be contacted, emailed, called when there’s a nursery, school, club or other institution calling home. By handing over whole tasks e.g. meal planning, swim club, to our partner we can start to share the load more. There's no facts to support one person/ gender is better at these things than men. We're just used to being expected to take these tasks on so we pick it up unconsciously.
Are you ready to shift your way of thinking and living so you can achieve the confidence and control in your life you’ve been craving?
Imagine:
No more feeling like you HAVE to do it all!
No more WAITING for the confidence and the right time to pursue what you want in life.
No more thinking you have to learn more or be more experienced.
No more worrying everyone else is more confident and maybe it’s just not possible for you!
My new FREE workshop guides you to confidently take control of your life now!
It's called Confidently You and it helps you to
Get to know what you really do want in life, rather than just what you don’t.
Stop feeling so constrained by what is normal and acceptable for women and mothers.
Give yourself permission to go for the things you want and need in life so you can thrive now.
You'll be ready to take the action you want and need to live your life feeling Confidently You
Get ready to uplevel your current way of thinking and become your most confident self so you can thrive and enjoy more fun, freedom and feel more fulfilled in life.
Watch my new workshop - Confidently You - for FREE!
Register to download the replay of this 6 step workshop and the accompanying workbook here.
You’ll be guided to become your most confident self by working through these steps as you watch along:
Step 1 - Get excited about what unshakeable confidence can make happen for you
Step 2 - Celebrate where you are in life already to build that trust and belief in yourself
Step 3 - Work out what your next level confident you is capable of and what you're going to be, do, have and experience
Step 4 - Get clear on what your ideal version of confidence looks like to boost you to go after more
Step 5 - Encourage yourself to start taking consistent action to grow and evolve into that amazing confident you and start bringing your dream life to your reality
Step 6 - Become your own biggest cheerleader so you ditch your inner critic and listen to your inner cheerleader instead. Because that's how you keep doing all you need to do to feel more alive and thrive in your everyday life, no matter what life throws at you.
Become your most confident self so you can take control of your life & THRIVE!
Don’t wait! Click here to register for my new workshop for free. It even comes with an accompanying workbook!
I hope this blog inspires you to watch the workshop and complete your workbook so you can feel Confidently You!.
And do get in touch let me know how it helped you at [email protected] or on instagram here
Enjoy!
Rebecca
Access the Confidently You workshop and workbook by registering for free here
