Liz Free To Be Me Client

Liz's Journey From Stuck and Stressed to Confident and Free

May 11, 20253 min read

Liz's Journey

From Stuck and Stressed to Confident and Free

Before working with Rebecca, Liz felt trapped in a cycle of stress and negative thinking.

Although she had started her own business which is a huge step she still found herself doubting her abilities, struggling with low confidence, and craving more quality time with her family.

“I was happy I’d made the career change, but I knew I wasn’t showing up as my best self. I wanted to feel confident again, enjoy life more, and open up to new opportunities.”


Choosing to Break Free

Liz found Free to Be Me at a time she was ready to get out of a rut and break through her limiting beliefs that were holding her back from making her business a complete success.

She knew she needed more than surface-level changes. She wanted lasting transformation and a confidence that would empower her to live life fully and joyfully.

“I wanted to push myself to believe in my potential - and enjoy the life I was creating, not just survive it.”


A Calm, Compassionate Approach

What made Liz feel at home with Rebecca’s coaching style?

  • Calm, easy going support.

  • A judgment-free space to be open and honest.

  • Practical strategies she could actually use - even in a busy life.

“You made it feel easy to be myself. I could be open without fear of judgment, and everything was structured in a way that worked around my busy life.”


Anchors of Support at Every Step

Liz started her journey with Rebecca’s Vision Board Workshop, creating a visual reminder of her dreams and goals.

Within a year, most of what she had put on her board had become her reality.
Inspired by that momentum, Liz joined
Free to Be Me - and everything shifted again.

  • She learned to speak more kindly to herself.

  • She challenged her negative thoughts and rewrote old limiting beliefs.

  • She used journaling to process her days and deepen her self-awareness.

“Everyday small changes added up to big shifts. I found myself speaking more positively, feeling stronger, and believing in my worth.”


The Power of Community

Liz also found sisterhood and strength in the Free to Be Me community:

  • Sharing ideas and experiences with other women who understood.

  • Having a safe space to voice dreams and doubts

  • Finding clarity through written exercises and vision-setting tools.

“Knowing I wasn’t alone - that others felt the same - made such a difference. It helped me see that we’re all figuring things out, and it’s OK to take your time.”

Today, Liz is:

  • More confident in herself and her choices.

  • Speaking more positively and compassionately to herself and is more brave and bold with others too!

  • Living more fully, with renewed hope, joy, and self-worth.

“Free to Be Me was a game-changer. I have achieved things I never would have dared to try before.
It’s well worth the investment - not just for me, but for my family too.”


Ready to unlock your confidence and reconnect with your true self?

Inside Free to Be Me, you'll find the tools, support, and sisterhood to rediscover who you are and create the life you’re dreaming of - without rushing or losing yourself in the process.

Want to chat about how coaching can help you?

Drop me a message on Instagram @rebeccahogancoach or Message me "THRIVE" to [email protected] to discuss how you can start your journey today.

Want to check out some free resources first - check out my Master your Mojo 6 step free guide here

You can find out more about my Free to Be Me coaching program here.

Let’s create a life that feels exciting, fulfilling, and truly yours!

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