Start taking some time out for you
For just £47 you can find out how to
Fed up of waking up feeling anxious, overwhelmed, tired or out of sorts
A need to have a bit more time and space to yourself
Unsure what you can fit in right now or what to do about it
You want to get your sparkle back and feel your best self again
Get really clear on how you feel and why
Spend some time thinking about how you want to feel and why that's important to your family too.
Discover how to nurture and nourish yourself in ways that fit in with your life as a Mum
Be inspired and get motivated to make your "Me Time" happen regularly
Work through the course in your own time with encouragement from me along the way
Join the monthly call to share your thoughts, experiences, get help & celebrate your success
My daughter was full of fun and life but I felt it wasn't enough. At times I was anxious that I wasn't doing a good enough job (Oh the Mum guilt!). But at other times I felt lonely. I wanted more.
I realised I needed more quality time to myself and to have quality time with other adults, particularly other women too.
And now, as a life coach and women's circle facilitator, I get to help other woman to enjoy life and motherhood as much as I do now!
✔ Responsibility of parenting is wearing you out
✔ There's no time for you
✔ Tiredness and irritability is damaging your relationships with your kids & your partner
✔ Your lifestyle feels perfectly balanced
✔ You are taking plenty of time out for you
✔ You feel calm, fun and happy each day
Find Your Me in Motherhood videos and worksheets accessible 24/7 online.
Monthly group call on Zoom
Bonuses If you sign up by 22nd Jan
A one to one call with me to help you get the most out of the course
A relaxation meditation and a future you visualisation
Only £47