You have to work out how to navigate all the changes and work out who you are now you're a Mum. How to still be you and be a great Mum too.
It's important to know you're never alone!
In book club you'll:
I will begin each call by outlining the focus chapter of the Mama Rising book that we are discussing that week and will give you an opportunity to share your thoughts, reflections, perspectives. and light bulb moments you've had from reading the chapter.
It's a great way to start speaking up about and working through the tricky parts of motherhood as you feel called to. It's also a great way of making time for yourself and getting the support you need to work through what's causing you to feel overwhelmed.
Anything you share is confidential and won't be referenced or recorded for sharing elsewhere.
The calls are a great way to create connections and bonds with a group of like minded Mums and learn from each other as well as me about how you can feel more connected and bonded with yourself and your own family.
The zoom calls with take place every week and will alternate with odd week numbers being on a Wednesday evening and even weeks being on a Wednesday lunchtime.
We get started on Wednesday 22nd June 2022 at 8pm to discuss the focus chapter on Kindness. The following call will be on Strength and so on.
These dates include 12 weeks of calls to give you the best chance of being able to make a session for each of the 6 steps live. The calls are confidential so will not be recorded.
✔ Desire to know you're not alone in finding it hard
✔ Lack of me-time is getting you down
✔ Desire to connect with other Mums that feel like you
✔ Your lifestyle feels perfectly balanced
✔ You are finding being a Mum is easy
✔ You have only positive thoughts and take plenty of time out for you
That's OK. You'll still benefit because I will give a summary of the content at the beginning of the live zoom call and you'll still benefit from hearing what all the others in the group have to say about it too.
It will be a great discussion and will get you thinking about motherhood and your experience either way.
The calls will take place every week in the order of the 6 steps.
The first week will be on the first step Kindness.
The second will be on Strength
The third is on Value
The fourth is GraceThe fifth is Trust
The last two weeks will be on Connection
You get access to two rounds so by the end of 12 weeks and I switch the call times so by the end you'll have had a chance to have a call at 1pm and one at 8pm for each of the 6 steps.
You get access to two rounds of the calls. Each round contains 6 calls as there are 6 steps to the Mama Rising formula.
By the end of one round you'll have had a chance to reflect on and discuss all of the steps.
And if you can make all of both rounds you'll make even bigger jumps in the way you think and in your perspectives.
You also get a call with me included so that we can have a chat about you and your family and answer any questions you have.
The calls will last between 1 to 1.5 hours each week.
But you can drop in and out of the calls as you need to.
As you get access to 2 rounds of the 6 calls you don't have to be free every week.
Book club will take place live on zoom and it won't be recorded.
You can turn your camera and microphone on and off as you choose to.
You do not have to have your camera on and you do not have to take part in the discussion if you don't want to.
The chat will be switched on so you can send messages to me, anyone or everyone in the group.
Book club will take place live on zoom.
You do not have to have your camera on and you do not have to take part in the discussion if you don't want to.
The chat will be switched on so you can send messages to me, anyone or everyone in the group.
You can use the zoom call to give or receive each others details if you choose to.
If you decide book club isn't for you I can offer you two one to one calls so that you can be taken through all 6 of the steps on those calls instead.
I'd love to offer you a free call to chat about whether book club or my coaching courses are right for you.
Just click on the link below. I love to chat!