Empowering you to be the Mum and woman you want to be
Becoming a Mum is a lot! It's a huge identity shift.
You want to give your all to motherhood so you can be the best Mum you can be.
But you also feel a strong desire to get back to your old self too.
It's so normal to feel overwhelmed and confused by this.
You're not alone and you don't have to work it all out by yourself either.
I'd love to help you navigate all the thoughts and emotions you're feeling and help you work out what you want and need now so you can:
Feel Good in Motherhood and Get Your Sparkle Back
Work out who you are now
Get the time, space and support to help you offload all you're struggling with right now
Get really clear on why you're feeling how you are
Work out what matters most now you're a Mum
Identify and chat about any negative thoughts, worries, fears you're currently dealing with so you can overcome them
Be guided through mindset shifts to enable you to trust your intuition and make lifestyle changes with ease and confidence
Embrace your feminine cycle, raise your energy levels and create your new lifestyle and identity.
Hello, I'm Rebecca
I didn't find it easy being a stay at home Mum. After fertility struggles I expected life to be amazing. I was finally a Mum!
My daughter was full of fun and life but I felt so split.
Sometimes I felt really anxious that I wasn't doing a good enough job (Oh the Mum guilt!). And at other times I felt a strong pull to get back to the me I was before I became Mum.
Once I discovered Matrescence, the split I felt finally made sense.
It's such a passion and a privilege to share my knowledge of Matrescence. I love to help Mums find their own way through it so they can enjoy motherhood as much as I do now!
"I was feeling overwhelmed and fatigued with a lack of self care in my new role as a mother.
During the coaching sessions with Rebecca I was able to shed light on how I could shift things. I had more clarity and tools that I could implement. Rebecca was supportive and very encouraging throughout."
LUCY, Mum of 1
Work with me
Your 6 steps to Matrescence
Explore all the changes and work out how to feel whole again.
Who am I now I'm a Mum?
Meet Up on Zoom
Take time out for you
Come and chat to other Mums about how you're all feeling in motherhood & try out new relaxation tools too.