Hiking With Child

Empowering you to be the Mum and woman you want to be

Becoming a Mum is a lot! It's a huge identity shift.

You want to give your all to motherhood so you can be the best Mum you can be.
But you also feel a strong desire to get back to your old self too.
It's so normal to
 feel overwhelmed and confused by this.

You're not alone and you don't have to work it all out by yourself either.

I'd love to help you navigate all the thoughts and emotions you're feeling and help you work out what you want and need now so you can:


Feel Good in Motherhood and Get Your Sparkle Back
Rebecca Hogan Coaching

Work out who you are now 

  • Get the time, space and support to help you offload all you're struggling with right now

  • Get really clear on why you're feeling how you are

  • Work out what matters most now you're a Mum

  • Identify and chat about any negative thoughts, worries, fears you're currently dealing with so you can overcome them

  • Be guided through mindset shifts to enable you to trust your intuition and make lifestyle changes with ease and confidence

  • Embrace your feminine cycle, raise your energy levels and create your new lifestyle and identity.

Hello, I'm Rebecca

I didn't find it easy being a stay at home Mum. After fertility struggles I expected life to be amazing. I was finally a Mum!

My daughter was full of fun and life but I felt so split.

Sometimes I felt really anxious that I wasn't doing a good enough job (Oh the Mum guilt!). And at other times I felt a strong pull to get back to the me I was before I became Mum.

Once I discovered Matrescence, the split I felt finally made sense. 

It's such a passion and a privilege to share my knowledge of Matrescence. I love to help Mums find their own way through it so they can enjoy motherhood as much as I do now!

Rebecca Hogan Coaching
Lucy

"I was feeling overwhelmed and fatigued with a lack of self care in my new role as a mother.

During the coaching sessions with Rebecca I was able to shed light on how I could shift things. I had more clarity and tools that I could implement. Rebecca was supportive and very encouraging throughout."

LUCY, Mum of 1

Work with me

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Free
Guide

Becoming Mum

Your 6 steps to Matrescence

Explore all the changes and work out how to feel whole again. 

Who am I now I'm a Mum?

Women with Sparklers
Mama Cocoon
Meet Up on Zoom

Take time out for you

Come and chat to other Mums about how you're all feeling in motherhood & try out new relaxation tools too.

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Online
Course

Free Your Mind

6 modules

Silence your worries and doubts.

Quieten your inner mean mama

Get Your Sparkle Back!

On the blog