Set yourself up for 2023 gently with the all important January pause.
Happy New Year! How are you? If you're anything like me then you're tired and have tons of things you want and need to get sorted out....
Get the time, space and support to help you offload all you're struggling with right now
Get really clear on why you're feeling how you are
Work out what matters most now you're a Mum
Identify and chat about any negative thoughts, worries, fears you're currently dealing with so you can overcome them
Be guided through mindset shifts to enable you to trust your intuition and make lifestyle changes with ease and confidence
Embrace your feminine cycle, raise your energy levels and create your new lifestyle and identity.
I didn't find it easy being a stay at home Mum. After fertility struggles I expected life to be amazing. I was finally a Mum!
My daughter was full of fun and life but I felt so split.
Sometimes I felt really anxious that I wasn't doing a good enough job (Oh the Mum guilt!). And at other times I felt a strong pull to get back to the me I was before I became Mum.
Once I discovered Matrescence, the split I felt finally made sense.
It's such a passion and a privilege to share my knowledge of Matrescence. I love to help Mums find their own way through it so they can enjoy motherhood as much as I do now!
6 steps to
Master your Mum Mojo
Motherhood can feel overwhelming and all too much.
Let me help you enjoy it more
Take time out for you
Come and have a nurturing and nourishing chat about motherhood. Feel supported & Know You're Not Alone
Free Your Mind
6 modules
Silence your worries and doubts.
Quieten your inner mean mama
Get Your Sparkle Back!